Thursday, 8 August 2013

Signed up and raring to go

It was back on 11 January that I first mooted the idea of running a 10k. However, despite liking the idea in principle, it remained just that and was put to the back of my mind. I had more important things to focus on with the birth of my son, his surgery and recuperation. Then there was the small matter of getting back into the routine of having a baby in your life. Understandably, the running was shelved.

Quite what made me decide to hit the gym and embrace the treadmill when I was at a conference in May I really don't know. Part of it was bloody-mindedness I suppose, having joked over drinks the night before that I'd be up early to exercise. I'm so glad that I did haul myself out of bed though as it provided a springboard for what came next.

I've typically gone to the gym three times a week, primarily to run. It wasn't easy to begin with. Indeed I found it quite a frustrating experience as my asthma combined with poor level of fitness would not let me do what I wanted. Through much perseverance, my stamina improved and got me to a point where I wanted to test the water with an organised run.

My first ParkRun came in early July. A 5k weekly free event, I puffed and wheezed my way round the course in just over 30 minutes. In subsequent Saturdays, I have improved week upon week, notching up a sub-27 minute finish last time out. I look forward to Saturday mornings, and often find myself visualising the course, trying to work out where I can cut out a few seconds next time out.

So having moved forward on the exercise front in recent months, what am I to do next? Well, the logical thing is to go back to that subgoal for this year and participate in a 10k. And that is exactly what I am going to do. Yesterday I registered for the Moor Park 10k event on 29 September, and together with colleagues who are fellow rookies at running, we are looking to complete the course and in doing so fundraise for a worthy charity. All donations are welcome 

In the next 8 and a half weeks, I'm going to have to up my game. I've never come close to running 10k, so I will have to find time to run beyond what I'm doing already, and get my legs and lungs ready for the race. If I can continue to lose a lb a week as I have done recently, I'll be getting close to my target weightloss around the time of the race. Wouldn't it be great to hit that mark and then cross the finish line? One can hope! The important thing is to get myself physically ready for the run and if by doing so I can close in on my goal in the process, that would be a nice bonus on the side.

Some hard miles ahead then. 8 weeks doesn't seem nearly long enough to get ready, but then in less than 8 weeks I went from completely unfit to finishing a 5k. I can do this, and look forward to the challenge.
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