Friday, 5 April 2013

The weekend starts here

It is Friday night and after several days of getting back into the dieting groove, inevitably things are becoming a little more difficult. For most of the afternoon I've been trying to keep my mind from thoughts of take out and cold beers, and writing this now I'm pleased to report I've stayed away from both, but I know that the rest of the weekend will present its challenges. A working day provides distraction; a weekend at home means 48 hours of temptation.

I've kickstarted life into my diet by entering a post-Easter detox. Nutritionists would likely disapprove but I've been living off porridge. Not in the three meals a day sense, but close enough. Porridge for breakfast. Porridge for lunch. Proper dinner in the evening. Believe me by the time I get to eat at night I am ravenous! This is just a short term measure, to get thing rolling but it is quite effective and given how bitterly cold the weather has been this week, three hot meals a day has been very welcome.

How things will pan out this weekend I'm not too sure. Staying away from my 4 year old's Easter Eggs should be straightforward enough, but the lagers in the fridge and the Pringles in the cupboard may be harder to resist. One thing is for sure, if I do give in to temptation, I'll have spent the last three days wasting my time with Oat So Simple. Wish me luck.
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Wednesday, 3 April 2013

Wednesday Weigh-in - 3 April

Two weeks after my last weigh-in, my suspicions that I may have enjoyed Easter a little too much have been confirmed. Please excuse the slightly grainy photo (taken in a rush this morning)

Crept back above 17st
It isn't terribly clear but that reads 17st 1lb. I'm not surprised in the slightest, and this pic reinforces my view that I need to have a very good April. I've therefore decided it will be a dry month and I'll revert back to my January abstinence of zero cake, chocolate, crisps etc. 

I know what I've got to do - not it is just a case of rediscovering that diet discipline. My baby is sleeping better at night, so I've no excuses to hide behind.
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Tuesday, 2 April 2013

Love your mother, loathe their cooking

A Sunday roast consisting of roast beef, roast...
A Sunday roast consisting of roast beef, roast potatoes, vegetables, and yorkshire pudding (Photo credit: Wikipedia)
It has been a while since my last entry. Getting to grips to parenthood the second time around has been somewhat tricky, with the little one demonstrating nocturnal instincts. With time and energy diverted to getting through the day by any means necessary, both the diet and this blog have taken something of a backseat. I'm pleased to say though that my little nightowl appears to be warming to the idea of sleeping at a more respectable time for his daddy, and so I'm hoping to get things going again.

A restart after a week of Easter eating is not dissimilar to where things began in January after the excess of Christmas. I've enjoyed letting my hair down with a few drinks, inevitable chocolate and general unhealthy stuff and now I'm ready to focus on getting back to basics and get closer towards my target weightloss.

Over the past week, I've enjoyed the very best of comfort food. Nothing hits the mark better for me than a good old fashioned roast dinner. Given recent events and the preceding weeks of diet, I've not enjoyed a Sunday roast for some time, but then just like buses two came along at one. Last weekend I devoured my mother's very best roast lamb. It was always my favourite growing up and now that I get to taste it on fewer occasions, I really can't help myself when the opportunity presents itself. Needless to say, I finished my plate and went back for afters. Self-restraint just wasn't an option. I then went on to help myself to pudding. Lots of it. Not a good day for a diet but utterly satisfying.

On Easter Sunday, I was served another delicious roast lamb dinner, this time courtesy of my mother-in-law with a very similar outcome. My trousers are feeling a little tighter as a result! I've written before about the perils of social eating. Having exhibited utter failure to reign in my appetite in the face of Sunday roasts, I've come to the conclusion that to successfully diet, love your mother, but if you can't give in to temptation, loathe their cooking or at least avoid it!


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