Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Wednesday, 28 January 2015

Wednesday Weigh-In - 28 January

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When this blog goes quiet it usually means I'm falling off the diet. My lack of activity this week does not reflected calorie loading on...

Wednesday, 21 January 2015

Wednesday Weigh-In - 21 January

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This morning was the third weigh-in of the year, and for the third week running the scales said something nice. While the rate of weightloss...

Tuesday, 20 January 2015

Moving on from a let down

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Sunday represented my first let down day of the year. By this I meant I let myself down on the diet front. Little man had me awake most of ...

Friday, 16 January 2015

Calling all the Heroes

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I mentioned last week that I had been given a box of chocolates by a colleague. I'm pleased to say that a week on they remain unopened. ...

Wednesday, 14 January 2015

Wednesday Weigh - In 14 January

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Last week I recorded a 10lb weight loss in a five day period. This was never likely to be repeated, nor indeed would I have wished to repea...

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