Friday 16 January 2015

Calling all the Heroes

I mentioned last week that I had been given a box of chocolates by a colleague. I'm pleased to say that a week on they remain unopened. Even though my breakfast/lunch combo of porridge and soup have left me feeling pretty hungry, I've yet to give in to temptation.

Controlling your urge to snack in the workplace can be difficult, but if you can get through your 9-5 without resorting to chocolate, crisps or biscuits, you've taken up a huge chunk of your day with resorting to unhealthy stuff. That can only be a good thing when targeting weightloss.

How long this box will stay unopened remains to be seen. But I won't be buying any other snacks at work until I have cracked under the strain. It is a positive little challenge which I'll be reporting on in the days (and maybe weeks) ahead.


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