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One small treat after three weeks is something I think I can afford to get away with. The trick here is to ensure that this was just a one off, rather than a regular occurrence. I think I can manage that but time will tell.
A slight deviation after three weeks of hard dieting. Maybe I'm human after all.
You could have done a lot worse :-) I have lost 6.5lbs in 5 days of doing strict detox phase of my diet plan, am thrilled to bits! I'm sure you will have got back on track no bother x
ReplyDeleteI'm certainly not beating myself up. And that is some detox you are on. 6.5lbs in 5 days? Wow!
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