Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Thursday, 7 August 2014

Wednesday Weigh-In 6 August

Ok, so I'm writing this on a Thursday morning and therefore strictly speaking it is not a Wednesday Weigh-In, but the weight measurement...

Wednesday, 30 July 2014

Wednesday Weigh-In 30 July

Did you miss me? It has been a bit of a prolonged absence from the blog. More than 50 days away and probably lots of questions about what ...

Monday, 9 June 2014

Hour of Power?

A selfie too far? Hello everyone. Hope you enjoyed the sunshine over the weekend. It was nice to spend a bit of time in the garden with ...

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