Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Monday, 9 June 2014

Hour of Power?

A selfie too far? Hello everyone. Hope you enjoyed the sunshine over the weekend. It was nice to spend a bit of time in the garden with ...

Thursday, 5 June 2014

Deal of the Day

When I woke up this morning I feared for another long unproductive day. 5.51 was not the time I had set on my alarm to get me up, but the li...

Wednesday, 4 June 2014

All Quiet on the Weight Loss Front

Readers who have been following this blog over the past 18 months will have become accustomed to my impromptu silent patches. Over the past ...

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