Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Thursday, 28 November 2013

Selfie-Evolution

I was somewhat dismayed to read that 'Selfie' has been made Word of 2013 by the wonks at Oxford Dictionaries. Quite apart from the...

Wednesday, 27 November 2013

Wednesday Weigh-In - 27 November

In the days before the internet and Football Manager, I used to be an avid reader. One of my favourite authors was Stephen King, which I bla...

Monday, 25 November 2013

Still in the chase

In mid-October, my weekly ParkRun newsletter informed me of a competition they were running in conjunction with Lucozade Sport, one of their...

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