Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Wednesday, 31 July 2013

Wednesday Weigh-In 31 July

So the end of July rolls by and we're about to hit the last five months of 2013. Going by quickly, eh? It means I've been doing this...

Saturday, 27 July 2013

Forward Progress

parkrun logo (Photo credit: Wikipedia ) I don't know what specifically it is about Saturday mornings that makes me feel so rough. Th...

Wednesday, 24 July 2013

Wednesday Weigh-In - 24 July

After several weeks of non-movement with the bathroom scales, today has seen some action. I'm delighted to say they have gone in the rig...

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