Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Tuesday, 2 July 2013

The Running Man

Just over half way through 2013 - Year of the Diet, and I'm reasonably happy with how things have gone so far. I've said goodbye to ...

Friday, 28 June 2013

The Good, The Bad and The Ugly

The last 36 hours have provided a snapshot of the highs and lows of dieting. There have been some moments to be proud of, times when temptat...

Wednesday, 26 June 2013

Wednesday Weigh-In 26 June

My first weigh-in in two weeks and the results are positive. In the last fortnight I've managed to lose 3lbs taking me down to 16st 10lb...

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