Showing posts with label will power. Show all posts
Showing posts with label will power. Show all posts
Friday, 9 January 2015

My Choice

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An important aspect for successful weightloss is decision making. It is not just enough to take that initial step and begin a diet. That is...
1 comment:
Thursday, 8 January 2015

Off to a fast start

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When taking the decision to lose weight, a lot of people want a quick fix. I'm not necessarily one of those people as I've been batt...
1 comment:
Monday, 5 January 2015

Workplace Temptation

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Today was my first day back at work after Christmas. I had been looking forward to this as I thought it would be an easy way to stave off te...
Thursday, 7 August 2014

Wednesday Weigh-In 6 August

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Ok, so I'm writing this on a Thursday morning and therefore strictly speaking it is not a Wednesday Weigh-In, but the weight measurement...
2 comments:
Monday, 10 March 2014

The Award Winning GKT

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On Friday I attended my industry awards event, called the National Undergraduate Employability Awards . I was a finalist in the category fo...
4 comments:
Wednesday, 26 February 2014

Wednesday Weigh-In 26 February

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The wobbles are over. To be honest they were over when I wrote last week's weigh in article  as I'd already dispensed with the greml...
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Wednesday, 12 February 2014

Wednesday Weigh-In - 12 February

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Last week I was positively laissez-faire about gaining 1 pound. This week I'm incredibly relieved that I replicated the feat rather than...
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Wednesday, 5 February 2014

Wednesday Weigh-In - 5 February

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The headline news this week is I've had my first gain of 2014. However, in the immortal words of Corporal Jones, 'Don't Panic...
4 comments:
Tuesday, 14 January 2014

Going The Distance

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Tonight I've had a bit of a psychological breakthrough in regards to my half marathon training. I'm not afraid to admit that up unti...
Monday, 13 January 2014

Now is not the time to be Dappy

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Have you ever thought what life would be like if you were to swap places with a TV character? You could find yourself running The Queen Vic...
Wednesday, 8 January 2014

Wednesday Weigh-In 8 January

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Welcome to the first Wednesday Weigh-In of 2014! It feels like it has been ages since the last one, though in reality it has just been three...
Tuesday, 7 January 2014

Winners Wear Yellow

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My goal for 2014 came a little closer to reality today. You've probably already seen me mention the fact that I'm running my first h...
Friday, 3 January 2014

In Praise of ParkRun

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The first day of the 2014 version of the diet came and passed without too much difficulty. After the pretty horrible weather that saw out De...
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