Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Friday, 9 January 2015

My Choice

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An important aspect for successful weightloss is decision making. It is not just enough to take that initial step and begin a diet. That is...
1 comment:
Wednesday, 29 January 2014

Wednesday Weigh-In - 29 January

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After a two week hiatus, the weigh-in is back. Technical difficulties with the bathroom scales have been fixed so it is back to business as ...
5 comments:
Saturday, 4 January 2014

Me vs Statistics

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Not surprisingly the start of the year brings about lots of talk about diets. I'm not the only voice evangelising about losing weight as...
Friday, 3 January 2014

In Praise of ParkRun

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The first day of the 2014 version of the diet came and passed without too much difficulty. After the pretty horrible weather that saw out De...
2 comments:
Wednesday, 11 December 2013

Wednesday Weigh-In - 11 December

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The blog has gone quiet over the past week, somewhat reflecting how in the last 7 days the diet has not really been top priority. During the...
Thursday, 28 November 2013

Selfie-Evolution

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I was somewhat dismayed to read that 'Selfie' has been made  Word of 2013  by the wonks at Oxford Dictionaries. Quite apart from the...
1 comment:
Monday, 25 November 2013

Still in the chase

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In mid-October, my weekly ParkRun newsletter informed me of a competition they were running in conjunction with Lucozade Sport, one of their...
Saturday, 23 November 2013

I want to be so skinny that I rot from view

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On Friday I took a trip to Brighton for a meeting with a professional body that I am a Trustee of. It was the first time I had met with my i...
Wednesday, 20 November 2013

Weigh-In 20 November

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Junior has left me feeling rather weary after a series of night times that have been very patchy on sleep. With that in mind I'll keep t...