Showing posts with label diet 2013. Show all posts
Showing posts with label diet 2013. Show all posts
Wednesday, 28 August 2013

Wednesday Weigh-In 28 August

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I'm going to start this article by telling you something you really don't want to know. Summer has pretty much come and gone. Ok, we...
Wednesday, 14 August 2013

Wednesday Weigh-In 14 August

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The weekend marked the 5th year since my wonderful wife stood by my side and uttered the words 'I Do'. With two young children added...
Thursday, 8 August 2013

Signed up and raring to go

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It was back on 11 January that I first mooted the idea of running a 10k.  However, despite liking the idea in principle, it remained just th...
Saturday, 27 July 2013

Forward Progress

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parkrun logo (Photo credit: Wikipedia ) I don't know what specifically it is about Saturday mornings that makes me feel so rough. Th...
Wednesday, 24 July 2013

Wednesday Weigh-In - 24 July

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After several weeks of non-movement with the bathroom scales, today has seen some action. I'm delighted to say they have gone in the rig...
Monday, 22 July 2013

Well I'm just a modern guy

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Today is the first of a three day stint of being a stay at home dad. My wife has returned to work following her maternity leave and for the ...
Thursday, 13 June 2013

Three Reasons to Feel Good

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After my calf tightened up at the gym on Tuesday, I've spent the last couple of days away from the treadmill. As much as it has been a g...
Wednesday, 5 June 2013

Wednesday Weigh-In - 5 June

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Having been completely on the ball with my diet over the past 7 days, I would have been pretty annoyed if I hadn't seen positive movemen...
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Tuesday, 4 June 2013

Keep on running

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Tomorrow is the first Wednesday in a while I am looking forward to. Over the past week, I've stuck to my guns by keeping to a three meal...