Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Showing posts with label Physical exercise. Show all posts

Wednesday, 10 July 2013

Wednesday Weigh-In 10 July

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Not a whole lot to be excited about so far as the weigh-in goes today. After a number of weeks of seeing the numbers go backwards, this week...

Tuesday, 9 July 2013

Birthday blitz

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It is safe to say that I'm glad I'm not the Queen. Having two birthdays a year would make it doubly difficult to keep restraint over...

Friday, 14 June 2013

Mind over malaise

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So, after 'resting' the last couple of days to allow my leg a little time to heal, I was very much looking forward to attacking the ...

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Thursday, 13 June 2013

Three Reasons to Feel Good

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After my calf tightened up at the gym on Tuesday, I've spent the last couple of days away from the treadmill. As much as it has been a g...

Monday, 10 June 2013

Seeing is believing

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This evening when I sat down to eat dinner, my jeans started sliding down. My wife enquired if I was showing off because my waist has got sm...

Tuesday, 4 June 2013

Keep on running

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Tomorrow is the first Wednesday in a while I am looking forward to. Over the past week, I've stuck to my guns by keeping to a three meal...

Friday, 31 May 2013

The Power of Three

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Don't worry folks, I'm not about to break into a blog article about that wretched Charmed programme that I occasionally have inflict...

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