Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Showing posts with label Hunger. Show all posts
Showing posts with label Hunger. Show all posts
Thursday, 30 May 2013

One day at a time

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Yesterday marked the re-launch of my diet. 24 hours in and so far so good. I stuck to three meals a day, avoided snacks and went to the gym....
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