Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts
Wednesday, 11 September 2013

Wednesday Weigh-In - 11 September

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One week into this daddy day care gig and I think it is time to take stock of how things are going. Heading into my additional paternity lea...
Friday, 28 June 2013

The Good, The Bad and The Ugly

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The last 36 hours have provided a snapshot of the highs and lows of dieting. There have been some moments to be proud of, times when temptat...
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Wednesday, 26 June 2013

Wednesday Weigh-In 26 June

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My first weigh-in in two weeks and the results are positive. In the last fortnight I've managed to lose 3lbs taking me down to 16st 10lb...
Friday, 14 June 2013

Mind over malaise

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So, after 'resting' the last couple of days to allow my leg a little time to heal, I was very much looking forward to attacking the ...
1 comment:
Thursday, 13 June 2013

Three Reasons to Feel Good

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After my calf tightened up at the gym on Tuesday, I've spent the last couple of days away from the treadmill. As much as it has been a g...
Wednesday, 5 June 2013

Wednesday Weigh-In - 5 June

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Having been completely on the ball with my diet over the past 7 days, I would have been pretty annoyed if I hadn't seen positive movemen...
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Friday, 11 January 2013

Let's get physical

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I'm a great believer in the basics of dieting. If you want to successfully lose weight there are two vital elements. Firstly, consume le...
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