Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Showing posts with label Chocolate. Show all posts
Showing posts with label Chocolate. Show all posts
Friday, 9 January 2015

My Choice

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An important aspect for successful weightloss is decision making. It is not just enough to take that initial step and begin a diet. That is...
1 comment:
Wednesday, 19 February 2014

Wednesday Weigh-In - 19 February

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There was no need for atmospheric music building to a crescendo this morning. I knew the outcome of Wednesday Weigh In long before I jumped...
7 comments:
Friday, 24 January 2014

Only Smarties Have The Answer

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I sometimes think how good it must be to be in advertising. I don't necessarily mean chain smoking, adulterous head cases like Don Drape...
Sunday, 5 January 2014

Survival Sunday

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When I'm in dieting mode, I really dislike Sundays. The Bible bills it as a day of rest but for me Sunday is a 24 hour test of will and...
Thursday, 13 June 2013

Three Reasons to Feel Good

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After my calf tightened up at the gym on Tuesday, I've spent the last couple of days away from the treadmill. As much as it has been a g...
Monday, 4 March 2013

Get back to what you know

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When I started writing this blog at the start of the year, I always knew there was a cloud hovering above February that would likely effect ...
Saturday, 19 January 2013

Choices, choices

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Life is full of choices. Do you got outside and play in the snow, or do you stay inside nice and warm? Do you tidy the house when you know y...
2 comments:
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