Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Showing posts with label BMI. Show all posts

Wednesday, 13 November 2013

Wednesday Weigh-In 13 November

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After a couple of weeks without scales movement, today’s weigh-in produces a couple of landmarks. Since I weighed myself last Wednesday mor...

Tuesday, 9 April 2013

My own worst enemy

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So tomorrow is another weigh-in, and I have to be honest when I say I'm not looking forward to it. I got back onto the diet last week, b...

Thursday, 7 February 2013

Happy Day! - Guest Blog

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I'm pleased to publish this guest article from an old friend of mine who has reached their weightloss target. A stay at home mum with ...

Wednesday, 23 January 2013

Wednesday Weigh-In - 23 January

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Well, another week gone and the diet is holding firm. Three weeks of sticking to my strict regime and it is working. When I climbed aboard ...

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