Year of the Diet

My name is Graham. I spent 2013 trying to lose weight with some success. In 2014 I ran 2 half marathons before piling weight back on. In 2015 I aim to slim back down. Follow my progress

Showing posts with label Asthma. Show all posts

Thursday, 8 August 2013

Signed up and raring to go

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It was back on 11 January that I first mooted the idea of running a 10k. However, despite liking the idea in principle, it remained just th...

Tuesday, 4 June 2013

Keep on running

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Tomorrow is the first Wednesday in a while I am looking forward to. Over the past week, I've stuck to my guns by keeping to a three meal...

Friday, 31 May 2013

The Power of Three

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Don't worry folks, I'm not about to break into a blog article about that wretched Charmed programme that I occasionally have inflict...

Wednesday, 29 May 2013

Wednesday Weigh-In 29 May

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So, let's do this with minimal spin. I'm ballooning! Don't blame the scales The number on the bathroom scales is not unfr...

Sunday, 12 May 2013

Coe, Cram and Ovett have nothing on me!

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Call it sibling rivalry if you want, but having read my sister's article on this blog yesterday, I felt compelled to pull on my running ...

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