Showing posts with label 2015 diet. Show all posts
Showing posts with label 2015 diet. Show all posts
Friday, 9 January 2015

My Choice

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An important aspect for successful weightloss is decision making. It is not just enough to take that initial step and begin a diet. That is...
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Thursday, 8 January 2015

Off to a fast start

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When taking the decision to lose weight, a lot of people want a quick fix. I'm not necessarily one of those people as I've been batt...
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Wednesday, 7 January 2015

Wednesday Weigh-In - 7 January

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My first Wednesday Weigh-In of the year yielded the following result. Apparently since Friday, when I was 16 st 3lbs, I've managed to dr...
Tuesday, 6 January 2015

Soup Glorious Soup

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Finding something to eat at lunchtime is always a bit tricky when dieting. When you're hard at work but skimping on the calories, you wa...
Monday, 5 January 2015

Workplace Temptation

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Today was my first day back at work after Christmas. I had been looking forward to this as I thought it would be an easy way to stave off te...
Sunday, 4 January 2015

What motivates a man to diet

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Three days into the diet, and I've forgotten just how tiring it can be when your body has an endless supply of fuel cut off. I've mo...
Saturday, 3 January 2015

I'm a believer

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Yesterday marked the first phase of my diet. Stop eating junk, restricting myself to a regular three meals per day. Today I got phase 2 unde...
Friday, 2 January 2015

Elvis has left the building

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Over the festive period, I found myself watching a documentary on Elvis Presley. Towards the end of his life, he piled on the lbs through ov...
Thursday, 1 January 2015

A New Year. A New Start. A New URL?

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Happy New Year one and all. May I wish you and your family all the very best for 2015 and hope it will be a year that brings both happiness ...
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